Transform Your Endurance Sports Journey Today!
"Endurance Sports are not for the faint of heart; it's for those who dare to push beyond their limits".
Services
Personalized Training Plans
Personalized Training Plans
Personalized Training Plans
Our certified coaches bring over 20 years of experience to guide you on becoming a stronger, faster, and more confident endurance athlete. We believe in a personalized approach and understand each athlete is different.
Certified Bike Fittings
Personalized Training Plans
Personalized Training Plans
Our F.I.S.T certified bike fitting specialist combines their in-depth knowledge with a passion for cycling to ensure that your bike is perfectly tailored to your body mechanics and riding style. We will work closely with you to make a comprehensive assessment of your biomechanics, and make precise adjustments to your bike and components.
Sports Nutrition Coaching
Personalized Training Plans
Sports Nutrition Coaching
Nutrition plays a crucial role in athletic success.Our certified sports nutrition coach has a deep understanding of how different nutrients impact your energy, endurance, recovery and overall performance. We work closely with our athletes to create a personalized nutrition regimen that aligns with their training goals.
Introducing Saguaro Endurance and Multisport Coaching
Meet Coach Bianca
Bianca Pendergrass is a devoted triathlete who has been participating in endurance sports since her early teen years. Growing up with parents who both participate in endurance sports will do that to you! While at a younger age, sports were a ways to gain fitness and physique, she has since gained a tremendous amount of knowledge, respect, and most of all passion for all things endurance sports related.
Bianca's background encompasses triathlon, running, strength training, as well as nutritional coaching for endurance athletes. While Coach Bianca's expertise can pair with any level of athletes, she finds a devotion in helping novice athletes gain their footing in the world of endurance sports, and support those who have not yet reached their full potential.
Bianca's passion for the world of endurance sports was in large part ignited by the incredible achievements of her father's triathlon career. Through encouragement and an enormous support from both of her parents and her spouse, Bianca decided it was time for her to show what she is capable of, therefore she is actively and successfully pursuing her own pathway as an endurance athlete while utilizing her years worth of experience to help others do the same.Bianca's dedication, diligence, and impassioned personality will shine through when working directly with YOU! Bianca is an IRONMANU Certified Triathlon Coach, a NASM Certified Sports Nutrition Coach, a Les Mills Certified Strength Instructor, and a dedicated athlete working towards her goals, just like the individuals her and her team coach to their individualized success.
As a military spouse, and a working mother of two boys, she understands that life gets busy and things might not always go as planned, but with Sonoran Endurance Sports Academy her and her team will be with you every step of YOUR journey to success. She is excited to see you at the finish line.
Meet Coach Frank
Frank was a physical fitness instructor in the Military and in Law Enforcement for 30 years. About twenty years ago, Ironman Triathlon sparked his interest, and has fascinated him ever since!
Frank started swimming competitively in high school, then moved into running. He has raced marathons, road and mountain bike events, sprints, olympics, half’s and full triathlons across Europe and US.
He combined his vast athletic experience, his 30 years of fitness instruction along with his love of triathlon and started coaching athletes six years ago. Frank uses his wide knowledge base to guide his athletes through the do’s and don’ts of training and racing.
Frank focuses on coaching beginners and athletes racing the half and full distances. He enjoys working with athletes who need an approachable, flexible and emphatic coach that will help them strive and achieve their dream goals, while challenging their day to day life.
Frank is an IRONMANU Certified Triathlon Coach and a certified bike fitter.
Our Mission
At Saguaro Endurance, our mission is to guide and support endurance athletes in their pursuit of excellence. We are committed to fostering a community of individuals who aspire to push beyond their comfort zones, challenge their boundaries, and discover the full extent of their capabilities.
Through personalized coaching, expert guidance, and unwavering encouragement, we aim to equip athletes with the tools they need to not only achieve their athletic goals but also to embrace the journey of growth and self-discovery. We believe that the path to success in endurance sports is paved with determination, resilience, and a willingness to overcome obstacles.
Ultimately, our mission is to be a beacon of inspiration and guidance for endurance athletes of all levels, from beginners taking their first steps to seasoned athletes pursuing new heights. We are here to help individuals become not only formidable athletes but also empowered individuals who embody the spirit of perseverance and achievement.
Welcome to Saguaro Endurance Multisport and Coaching – where we turn dreams into reality, one stride at a time
Our Approach
At Saguaro Endurance, our approach to coaching endurance athletes goes beyond just physical training. We believe in an approach that encompasses every facet of an athlete's journey – body, mind, and performance. Our coaching philosophy is rooted in these core principles:
1. **Personalized Training Plans:** We understand that every athlete is unique.Our coaching starts with crafting personalized training plans that align with your aspirations and abilities.
2. **Rest and Recovery:** We understand that progress happens during recovery. Our coaching incorporates rest periods, ensuring your body has the time it needs to repair and grow stronger.
3. **Communication and Feedback:** We prioritize open communication. Regular check-ins, and adjustments to your training plan based on your progress are integral to our approach.
4. **Skill Development:** Endurance sports involve multiple disciplines. We focus not only on improving your overall fitness but also on refining your technique in swimming, cycling, and running.
5. **Lifestyle Integration:** Our coaching considers your lifestyle, work commitments, and personal responsibilities. We work with you to integrate your training seamlessly into your life.
6. **Adaptation and Flexibility:** Life is unpredictable. Our coaching approach is adaptable, allowing us to modify your training plan as needed without compromising your progress.
At Saguaro Endurance, we're not just here to help you cross finish lines – we're here to help you transform into a well-rounded, empowered endurance athlete who thrives on challenges and embraces the journey. Welcome to a coaching experience that addresses your body, empowers your mind, and elevates your performance.